North Africa

North African Foods, Dishes, Cuisines, Recipes & Flavours

North African Foods, Dishes, Cuisines, Recipes & Flavours

North Africa is a region bounded by the deserts of Libya to the East and the Sahara to the South. The ancient Berber tribes who lived there nomadically invented couscous, and lived on fava beans, lentils, wheat, and honey before ships from across the sea began cross-pollinating with the area with new foods.

The foods of northern Africa are based on these and other flavors inherent to that region. But there is no such thing as northern African cuisine. The cooking of each of these countries—Morocco, Tunisia, Algeria and Egypt—has it own distinct personality.

 Notable Foods, Dishes, Cuisines, Recipes & Flavours found in  North Africa

Koshary / كشاري

Is an Egyptian dish made of rice, macaroni & lentils all mixed together & topped with spicy tomato sauce & fried onions.

 

Couscous

North African Foods: Is a Maghrebi  dish made of small steamed balls of semolina with a soup of veggies. Preparation  varies from libya to morocco to  tunisia & egypt.

 

Bamya

Is an Okra with veggies or/and meat stew, it’s widely known all over the Middle East and North Africa.

 

Shakshouka

Is traditional Maghrebi dish made of eggs poached in a sauce of tomatoes, chili peppers, and onions, often spiced with cumin.

 

Bastilla or Pastilla

North African Foods: Is a chicken or any meat pie, it’s basically a Moroccan/Andalusian dish that later spread in the Maghreb.

 

Masfouf

This is basically Couscous with dry fruits or steamed vegetables sometimes topped with fermented milk (Lben).

 

Seffa

A famous Moroccan dish which features saffron chicken, lamb or beef hidden within a dome of steamed couscous or broken vermicelli.

 

 

Sudanese Mahshi

This is a Sudanese dish made of assorted bell peppers and zucchini, cored, stuffed with minced meat.

 

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Hlelem

North African Foods: Is a soup of vegetables mainly beans and noodles, & it’s a traditional Tunisian dish.

 

 

 

 

 

 

 

 

Hwawshi

This is an Egyptian dish which features small dough stuffed with ground beef, veggies, and olives.

 

 

Asida

This is a dish made up of a cooked wheat flour lump of dough, sometimes with added butter or honey. it’s eaten all over MENA.

 

Lablabi

North African Foods: Is a Tunisian dish based on chick peas in a thin garlic & cumin-flavoured soup.

 

Berkoukes

it’s like couscous but bigger grains & cooked directly in a soup, it’s eaten all over the Maghreb.

 

 

 

Madqouqa (in Morocco & Algeria)

Is a dish made of cooked & mashed tomatoes & peppers with a lot of olive oil.

 

Kesra/Aghrom

This is Algerian semolina flatbread, it’s literally eaten with everything & anything. especially with H’miss.

 

 

Matlo3/مطلوع

North African Foods: The larger, bigger & softer version of Kesra, it’s amazing when dipped in olive oil.

 

Fūl Medames

A dish of cooked fava beans served with vegetable oil & cumin. originally from Egypt & eaten all over MENA.

 

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Rfissa

A Moroccan dish served with chicken & lentils & fenugreek seeds, msemmen, meloui or day-old bread, & the blend of Ras el hanout.

 

Falafal or Taamiya

North African Foods: Is a deep-fried ball, doughnut or patty made of ground chickpeas, fava beans, or both. It’s eaten all over MENA.

 

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Sheikh Mahshi

Eggplants stuffed with meat & accompnied with rice. You can find it all over MENA espacially in Libya and Lebanon.

 

Molokhiya

Is a nutritious & delicious Jute leaves soup, eaten all over MENA.

 

Qulqas

Is an Egyptian dish based on Colcasia cubes cooked in Swiss chard & Coriander broth.

 

Harira or Chorba

Is a soup of veggies with vermicelli or crushed green wheat, it’s a traditional dish of the Maghreb.

 

 

 

 

Goullash

Is an Egyptian dish also known as Phyllo meat pie, it’s eaten all over the Mediterranean coast.

 

Tagine

North African Foods: Is a Maghrebi dish which is named after the earthenware pot in which it is been cooked. You can put anything in it & still tastes good.

 

Bazeen

Is a traditional Libyan dish based on an unleavened bread prepared with barley, water & salt, with meat, veggies & boiled eggs.

 

Batbot (Mkhamer or Toghrift)

is a Moroccan bread baked in a pan & sometimes stuffed salads, meats & whatever you want in it.

 

 

 

Saykouk

Is a Maghrebi dish which features couscous & fermented milk (Lben).

 

Babboush

North African Foods: Is a soup of snails with spices, it’s a traditional Moroccan dish.

 

Fatta

it’s a MENA dish consisting of pieces of fresh, toasted, or stale flatbread covered with other ingredients (meat, rice, etc..).

 

Kofta

it’s a dish that consists of grilled beef balls with vegetables & rice. It’s eaten all over MENA & Mediterranean countries.

 

Harcha

North African Foods: Is a Moroccan pan-fried flatbread made of semolina. Perfect with any dish, whether salty or sweet, especially for breakfast.

 

 

 

Slata Meshwiya (Grilled Salad)

Is a Tunisian dish which consists of grilled tomatoes, onions & peppers, served with olive oil & eggs.

 

 

Tamina

Is an Algerian dessert made of toasted semolina & honey, it’s made on birthdays, weddings & other traditional celebrations.

 

 

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